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Cinnamon Blueberry Sauce

Having frozen yogurt for dessert? Top it with this nutrient-packed sauce from Linda Johnson. “It’s tasty over pancakes, too,” she writes from Montesano, Washington.
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    1 cup

Ingredients

  • Sugar substitute equivalent to 1/4 cup sugar
  • 2 teaspoons cornstarch
  • 2 cups frozen unsweetened blueberries
  • 1/4 cup water
  • 2 tablespoons lemon juice
  • 1/2 teaspoon ground cinnamon

Directions

  • In a small saucepan, combine sugar substitute and cornstarch. Add the blueberries, water, lemon juice and cinnamon. Cook and stir until mixture comes to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring frequently. Serve warm. Refrigerate leftovers.
Nutrition Facts
1/4 cup: 50 calories, 1g fat (0 saturated fat), 0 cholesterol, 1mg sodium, 12g carbohydrate (8g sugars, 2g fiber), 0 protein.

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