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Colorful Cheesy Vegetable Medley

Name: Colorful Cheesy Vegetable Medley
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 2 tablespoons butter; 2 tablespoons canola oil; 3 medium carrots, thinly sliced; 3 celery ribs, thinly sliced; 2 cups fresh cauliflowerets; 1 cup fresh broccoli florets; 3/4 cup cubed fully cooked ham; 1 small onion, chopped; 1/2 cup cooked white rice; 1/2 cup shredded cheddar cheese

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Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Our small community is the cheese capital of Manitoba. This is a favorite recipe from my husband's aunt, who works at the local cheese factory.

Colorful Cheesy Vegetable Medley Recipe photo by Taste of Home

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Ingredients

2 tablespoons butter
2 tablespoons canola oil
3 medium carrots, thinly sliced
3 celery ribs, thinly sliced
2 cups fresh cauliflowerets
1 cup fresh broccoli florets
3/4 cup cubed fully cooked ham
1 small onion, chopped
1/2 cup cooked white rice
1/2 cup shredded cheddar cheese

Directions

In a large skillet, melt the butter over medium heat. Add the oil, carrots, celery, cauliflower, broccoli, ham and onion. Cover and cook for 15-20 minutes or until vegetables are crisp-tender, stirring occasionally.
Stir in the rice; cook until heated through. Sprinkle with cheese. Remove from the heat; cover for 2 minutes or until cheese is melted.

Nutrition Facts

3/4 cup: 277 calories, 19g fat (8g saturated fat), 44mg cholesterol, 541mg sodium, 17g carbohydrate (6g sugars, 4g fiber), 11g protein.

Colorful Cheesy Vegetable Medley

Ingredients

Directions

Nutrition Facts

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