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Confetti Corn

Total Time

Prep/Total Time: 15 min.

Makes

4 servings

This easy corn dish is sure to dress up almost any entree. I added the crunch of water chestnuts, red pepper and chopped carrot—along with extra nutrition. —Glenda Watts, Charleston, Illinois
Confetti Corn Recipe photo by Taste of Home

Ingredients

  • 1/4 cup chopped carrot
  • 1 tablespoon olive oil
  • 2-3/4 cups fresh or frozen corn, thawed
  • 1/4 cup chopped water chestnuts
  • 1/4 cup chopped sweet red pepper

Directions

  1. In a large cast-iron or other heavy skillet, saute carrot in oil until crisp-tender. Stir in the corn, water chestnuts, and red pepper; heat through.

Nutrition Facts

3/4 cup: 140 calories, 4g fat (1g saturated fat), 0 cholesterol, 7mg sodium, 26g carbohydrate (3g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.

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