- 1 cup biscuit/baking mix
- 1/2 teaspoon sugar
- 1 egg
- 1/2 cup whole milk
- 1 cup frozen corn, thawed
- 1/2 cup finely diced fully cooked ham
- Oil for deep-fat frying
- Maple syrup, optional
- In a small bowl, combine biscuit mix and sugar. In another bowl, whisk egg and milk; stir into dry ingredients just until moistened. Fold in corn and ham.
- In an electric skillet, heat 1-1/2 in. of oil to 375°. Drop batter by rounded tablespoonfuls, a few at a time, into hot oil. Fry until golden brown, about 1 minute on each side. Drain on paper towels. Serve warm with syrup if desired.
4 each: 225 calories, 9g fat (3g saturated fat), 65mg cholesterol, 632mg sodium, 29g carbohydrate (3g sugars, 2g fiber), 9g protein.