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Corn ‘n’ Red Pepper Medley

Name: Corn 'n' Red Pepper Medley
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings.
Ingredients: 2 cups fresh corn; 1 tablespoon olive oil; 2 large sweet red peppers, chopped; 1/2 cup chopped onion; 1 garlic clove, minced; 1/4 cup minced fresh parsley; 1/2 teaspoon chili powder; 1/2 teaspoon salt; 1/4 teaspoon pepper

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Test Kitchen Approved

Total Time

Prep/Total Time: 25 min.

Makes

4 servings

This fresh-tasting side dish is a fun treatment for corn. It's colorful, comes together quickly on the stovetop and goes well with just about any main course, particularly grilled items.—Lily Julow, Lawrenceville, Georgia

Corn 'n' Red Pepper Medley Recipe photo by Taste of Home

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Ingredients

2 cups fresh corn
1 tablespoon olive oil
2 large sweet red peppers, chopped
1/2 cup chopped onion
1 garlic clove, minced
1/4 cup minced fresh parsley
1/2 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

Directions

In a large nonstick skillet, cook corn in oil for 2 minutes. Add the red peppers, onion and garlic; cook and stir for 4-6 minutes or until peppers are crisp-tender. Stir in the parsley, chili powder, salt and pepper; cook 1-2 minutes longer.

Nutrition Facts

3/4 cup: 130 calories, 5g fat (1g saturated fat), 0 cholesterol, 314mg sodium, 22g carbohydrate (8g sugars, 4g fiber), 4g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.

Corn ‘n’ Red Pepper Medley

Total Time

Makes

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