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Corn Tomato Salad

Total Time

Prep/Total Time: 10 min.

Makes

8 servings

"This flavorful salad is both colorful and delicious," relates Rhoda McFall from Lincoln, Kansas. "I fixed it for a family reunion and everyone loved it, especially our Italian son-in-law."

Ingredients

  • 1 package (16 ounces) frozen corn
  • 3 medium tomatoes, diced
  • 1/3 cup Italian salad dressing
  • 1/4 cup minced fresh basil
  • 1/2 to 1 teaspoon salt

Directions

  1. In a microwave-safe bowl, combine corn and a small amount of water. Cover and microwave on high for 3 to 3-1/2 minutes or until corn is crisp-tender; drain.
  2. In a large bowl, combine the tomatoes, salad dressing, basil and salt. Stir in corn. Serve immediately or refrigerate. Serve with a slotted spoon.

Nutrition Facts

1/2 cup: 70 calories, 1g fat (1g saturated fat), 1mg cholesterol, 239mg sodium, 16g carbohydrate (0 sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 starch.

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