Save on Pinterest

Crab Phyllo Cups

I always like a little extra chili sauce on top of these easy snacks. If you're out of crab, try them with water-packed tuna. —Johnna Johnson, Scottsdale, Arizona
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    2-1/2 dozen


  • 1/2 cup reduced-fat spreadable garden vegetable cream cheese
  • 1/2 teaspoon seafood seasoning
  • 3/4 cup lump crabmeat, drained
  • 2 packages (1.9 ounces each) frozen miniature phyllo tart shells
  • 5 tablespoons chili sauce


  • In a small bowl, mix cream cheese and seafood seasoning; gently stir in crab. Spoon 2 teaspoons crab mixture into each tart shell; top with chili sauce.
Nutrition Facts
1 filled phyllo cup: 34 calories, 2g fat (0 saturated fat), 5mg cholesterol, 103mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 1g protein.

Recommended Video


Click stars to rate
Average Rating:
  • gremaux
    Jun 17, 2020

    EXCELLENT 1 PT per cup. Easy to make.

  • Joann
    Jun 24, 2019

    Can these crabbie phyla cups be made the day before?

    Mar 5, 2019

    This is a winner, delicious, just a few ingredients and quick to put together.

  • Pat
    Dec 31, 2018

    do we defrost the phyllo cups first

  • sstetzel
    Jan 30, 2017

    Hi Beth,Phyllo cups come already baked.

  • Beth
    Jan 29, 2017

    I have not tried these yet, but would like to. I have a Question though. No where does it say to bake the frozen dough. you don't really eat these from unbaked dough do you?