Save on Pinterest

Cranberry Chicken Wraps

Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful. —Sarah White, Salt Lake City, Utah
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    2 servings

Ingredients

  • 1 cup shredded cooked chicken breast
  • 1 cup chopped apple
  • 1/4 cup plus 2 teaspoons fat-free Miracle Whip, divided
  • 1/4 cup dried cranberries
  • 3 tablespoons crumbled feta cheese
  • 1/4 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary, crushed
  • 1/8 teaspoon pepper
  • 2 whole wheat tortillas (8 inches), room temperature
  • 1/2 cup fresh baby spinach

Directions

  • In a small bowl, combine the chicken, apple, 1/4 cup Miracle Whip, cranberries, feta cheese, rosemary and pepper. Spread remaining Miracle Whip over tortillas. Top with chicken mixture and spinach. Serve open-faced or rolled up and secured with toothpicks.
Nutrition Facts
1 each: 387 calories, 7g fat (2g saturated fat), 60mg cholesterol, 614mg sodium, 49g carbohydrate (22g sugars, 5g fiber), 27g protein.

Recommended Video