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Creamy Cantaloupe Pops

I make these delicious pops when the melons are ripening quickly in our cantaloupe patch.—Deanna Richter, Elmore, Minnesota
  • Total Time
    Prep: 10 min. Cook: 10 min. + freezing
  • Makes
    8 servings


  • 1-1/2 cups cubed cantaloupe
  • 1 cup heavy whipping cream
  • 1/2 cup sugar
  • 8 Popsicle molds or plastic cups (3 ounces)
  • 8 Popsicle sticks


  • Place cantaloupe in a blender. Cover and process until smooth; set aside. In a small saucepan, combine the cream and sugar. Cook and stir over low heat until sugar is dissolved. Remove from the heat.
  • Stir in pureed cantaloupe. Pour 1/4 cup into each mold; insert the Popsicle sticks. Freeze until firm.
Nutrition Facts
1 each: 162 calories, 11g fat (7g saturated fat), 41mg cholesterol, 14mg sodium, 16g carbohydrate (15g sugars, 0 fiber), 1g protein.

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