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Creamy Herb Dijon Dressing

Total Time

Prep/Total Time: 5 min.


1-1/4 cups

This dressing is part of a turkey salad recipe I found in a cookbook published by members of the gym I go to. It's flecked with herbs and has a mild ranch-Dijon flavor. —Tracy Powers, Cedar Springs, Michigan


  • 1/2 cup reduced-fat mayonnaise
  • 1 cup fat-free plain yogurt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried tarragon
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon dried rosemary, crushed
  • 1/8 teaspoon pepper


  1. In a bowl, whisk together all of the ingredients. Refrigerate until serving.

Nutrition Facts

2 tablespoons: 51 calories, 4g fat (1g saturated fat), 5mg cholesterol, 180mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1 fat.

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