- 1 package (8 ounces) cream cheese, cubed
- 3/4 cup whole milk
- 1/2 cup shredded Parmesan cheese
- Ground nutmeg and pepper to taste
- In a 1-qt. microwave-safe dish, combine the cream cheese, milk and Parmesan cheese. Cover and microwave at 50% power for 2 to 2-1/2 minutes; stir. Cook 2-4 minutes longer or until cheeses are melted. Add nutmeg and pepper. Serve over vegetables.
2 tablespoon: 67 calories, 6g fat (4g saturated fat), 17mg cholesterol, 92mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 2g protein.