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Creamy Pea Salad with Bacon

Total Time

Prep: 10 min. + chilling


4 servings

"This salad which stars plenty of peas and crumbled bacon in a light dressing, is a delicious alternative to potato or pasta salad," confirms Candy Snyder of Salem, Oregon.


  • 1/2 cup fat-free sour cream
  • 2 bacon strips, cooked and crumbled
  • 1 green onion, chopped
  • 1 teaspoon white wine vinegar
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 3 cups fresh or frozen peas, thawed


  1. In a bowl, combine the first six ingredients; mix well. Add peas; toss to coat. Refrigerate for at least 1 hour before serving.

Nutrition Facts

3/4 cup: 142 calories, 2g fat (1g saturated fat), 3mg cholesterol, 496mg sodium, 22g carbohydrate (0 sugars, 5g fiber), 9g protein. Diabetic Exchanges: 1 starch, 1/2 fat-free milk, 1/2 fat.

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