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    Mediterranean

    Relish the taste of our vibrant Mediterreanean recipes! Easy and economical, our recipes are perfect for beginner cooks and vegetarians, too.

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    Mediterranean Kofta Meatballs

    For a new take on meatballs, try this quick kofta recipe to make flavorful Mediterranean meatballs full of spices and herbs. Shape meat mixture around soaked wooden skewers and grill them for a more authentic twist. —Rashanda Cobbins, Milwaukee, Wisconsin

    Hummus Pasta Salad

    This hummus pasta salad is a hearty side dish, but it could be a nice...

    Rose Water Rice Pudding

    Rose water rice pudding is a popular Middle Eastern treat. Pomegranate seeds and chopped pistachios...

    Tabouleh

    Tabouleh, also known as tabbouleh, is a classic Middle Eastern salad. The fresh veggies and...

    What Is Sumac? Learn More About This Mediterranean Spice

    Prized for the sharp citrusy flavor it brings to dishes, sumac has been used around...

    21 Healthy Mediterranean Diet Recipes for Your Slow Cooker

    Hungry for a healthy meal? These Mediterranean Diet recipes are perfect for your Crock-Pot. Find...

    40 Grilled Mediterranean Diet Recipes

    Craving a taste of the Mediterranean? Try these refreshing, flavor-packed recipes that taste as good...

    Mediterranean Sole

    This Mediterranean sole recipe may be simple, but it's elegant and incredibly flavorful. Steaming in...

    Cauliflower Tabbouleh

    This cauliflower tabbouleh recipe is super easy and fast to make. I love that I...

    Air-Fryer Greek Breadsticks

    Get ready for rave reviews. These crisp breadsticks are twisted with Greek-inspired goodness and are...
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    Air-Fryer Honey Cinnamon Roll-ups

    This cinnamon treat reminds me of baklava; but with only a few easy ingredients, it's...

    Spanish Marinated Mushrooms

    I had some amazing marinated mushrooms in a little tapas bar in Seville when I...

    Roast Cauliflower with Pepperoncini

    I never enjoyed cauliflower but was determined to. I tweaked this recipe for many years...

    Artichoke and Potato Frittata

    This potato frittata is a delicious brunch dish, but it’s hearty enough for a weeknight...

    Vegetable Couscous Salad

    This salad is great as a side with any kind of grilled meat or fish....

    19 Low-Carb Greek and Mediterranean Recipes

    We love all of these fresh and guilt-free dishes—and you will, too.

    Zesty Garbanzo Green Salad

    I grow an organic vegetable garden, and this salad is a tasty way to make...

    Fruit and Nut Bulgur Pilaf

    My mother made this nutritious side dish all the time when we were growing up....

    Greek Asparagus Salad

    Asparagus is one of my favorite spring vegetables, but my family gets bored with it....

    Tuscan Sun Orange Cranberry Cake

    This recipe came to be through much trial and error. Growing up, my family used...

    Smoked Salmon Pasta

    This pasta originally came to be from the miscellaneous ingredients in my fridge, and depending...

    Easy Portuguese-Style Bean Soup

    One day I was looking at Portuguese recipes and decided to put together a bean...
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    50 Mediterranean Diet Dinners Under 400 Calories

    These skinny soups, sandwiches and mains all clock in under 400 calories per serving. These...