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    Mediterranean

    Relish the taste of our vibrant Mediterreanean recipes! Easy and economical, our recipes are perfect for beginner cooks and vegetarians, too.

    Quinoa, Fresh Fig and Honey-Balsamic Parfait

    This quinoa yogurt parfait is special to me because of its wholesome ingredients. Quinoa is gluten-free, which is good for those who have food allergies, like my daughter. And I love fresh ripe figs when they are in season. Enjoy this for breakfast or dessert. —Dawn Hutchins, St. Johns, Florida

    Cauliflower Tabbouleh

    This cauliflower tabbouleh recipe is super easy and fast to make. I love that I...

    Air-Fryer Greek Breadsticks

    Get ready for rave reviews. These crisp breadsticks are twisted with Greek-inspired goodness and are...

    Air-Fryer Honey Cinnamon Roll-ups

    This cinnamon treat reminds me of baklava; but with only a few easy ingredients, it's...

    Spanish Marinated Mushrooms

    I had some amazing marinated mushrooms in a little tapas bar in Seville when I...

    Roast Cauliflower with Pepperocini

    I never enjoyed cauliflower but was determined to. I tweaked this recipe for many years...

    Artichoke and Potato Frittata

    This potato frittata is a delicious brunch dish, but it’s hearty enough for a weeknight...

    Vegetable Couscous Salad

    This salad is great as a side with any kind of grilled meat or fish....

    Zesty Garbanzo Green Salad

    I grow an organic vegetable garden, and this salad is a tasty way to make...

    Fruit and Nut Bulgur Pilaf

    My mother made this nutritious side dish all the time when we were growing up....

    Rustic Eggplant Dip

    One summer I came up with this recipe after I harvested loads of eggplants, tomatoes...

    Greek Asparagus Salad

    Asparagus is one of my favorite spring vegetables, but my family gets bored with it....

    Tuscan Sun Orange Cranberry Cake

    This recipe came to be through much trial and error. Growing up, my family used...

    Smoked Salmon Pasta

    This pasta originally came to be from the miscellaneous ingredients in my fridge, and depending...

    Easy Portuguese-Style Bean Soup

    One day I was looking at Portuguese recipes and decided to put together a bean...
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    50 Mediterranean Diet Dinners Under 400 Calories

    These skinny soups, sandwiches and mains all clock in under 400 calories per serving. These...

    Pressure-Cooker Lamb Pitas with Yogurt Sauce

    The spiced lamb in these stuffed pita pockets goes perfectly with cool cucumber and yogurt....

    Pressure-Cooker Chickpea Tagine

    While traveling through Morocco, my wife and I fell in love with the complex flavors...

    Pressure-Cooker Tomato-Poached Halibut

    Simple halibut with a burst of lemon comes together easily. Serve it with bread or,...

    Pressure-Cooker Caponata

    This Italian eggplant dip preps quickly and actually gets better as it stands. Serve it...

    Pressure Cooker Chicken with Raisins and Capers

    Capers, golden raisins and fresh basil give this dish a sweetly savory flavor. And what's...

    Santorini Lamb Sliders

    I love lamb burgers, so I created a crowd-friendly slider version. The tzatziki sauce is...

    Salmon Sliders with Sun-Dried Tomato Spread

    My husband isn't a fan of salmon burgers, but he devoured these! The combination of...