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Curry Scramble

Name: Curry Scramble
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings.
Ingredients: 8 large eggs; 1/4 cup fat-free milk; 1/2 teaspoon curry powder; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1/8 teaspoon ground cardamom, optional; 2 medium tomatoes, sliced or chopped

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Test Kitchen Approved

Total Time

Prep/Total Time: 15 min.

Makes

4 servings

I have eggs every morning, and this is a delightful change from the classic scrambled egg meal. I like to add sliced peppers on top if I have them on hand. —Valerie Belley, St. Louis, Missouri

Curry Scramble Recipe photo by Taste of Home

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Ingredients

8 large eggs
1/4 cup fat-free milk
1/2 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon ground cardamom, optional
2 medium tomatoes, sliced or chopped

Directions

In a large bowl, whisk eggs, milk, curry powder, salt, pepper and, if desired, cardamom until blended.
Place a lightly greased large nonstick skillet over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Serve with tomatoes.

Nutrition Facts

1 serving: 160 calories, 10g fat (3g saturated fat), 372mg cholesterol, 299mg sodium, 4g carbohydrate (3g sugars, 1g fiber), 14g protein. Diabetic exchanges: 2 medium-fat meat.

Curry Scramble

Ingredients

Directions

Nutrition Facts

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