Bean Dip Recipes

We’ve got easy bean dip recipes for everyone: black bean, 7 layer bean, vegan and hot bean dips. Pass and share these tasty dip recipes around the table!

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Red Lentil Hummus with Brussels Sprout Hash

This spicy red lentil hummus is a new take on the classic dip. The Brussels sprout topping adds a special touch, but you can serve it without the topping, too. —Carolyn Manning, Seattle, Washington

Creamy Pumpkin Hummus

I love to serve this pumpkin hummus with sliced apples, pears and pita chips. Top it with toasted pumpkin seeds,...


Guac Crocs & Veggies

I'm all grown-up, but I still love to play with my food. Garbanzo beans in the guacamole add taste, texture...


Skinny Quinoa Veggie Dip

Don’t let the name fool you. This good-for-you recipe will appeal to the health-conscious, but it has plenty of flavor...


Tomato Black Bean Salsa

This fresh-tasting medley bursts with homegrown garden goodness, including tomatoes, red pepper and crunchy corn. "Serve this salsa in the...

Creamy Black Bean Dip

This appealing Southwest-inspired dip can be made well in advance. If we don’t have tortilla chips on hand, we serve...


Roasted Pepper Bean Dip

Cannellini (white kidney beans) and tofu give body to this festive dip without added fat. "If you have never tried...

Three-Pepper Bean Dip

My husband’s great-grandmother and I spent time together creating this recipe after trying a similar version from his aunt. So...


Artichoke Hummus

Whenever I go to a party, the hostess always asks me to bring my hummus. I like to serve it...


White Bean Dip

My family and I enjoy eating this with tortilla chips, crackers and just about anything else we can find to...


Cannellini Bean Hummus

My version of hummus features a delightful nuttiness from tahini, a peanut butter-like paste made from ground sesame seeds. The...

Avocado Bean Dip

I love guacamole! But I add beans to boost the amount of fiber in this version. It has a texture...


Western Black Bean Dip

This hearty bean dip is full of flavors from the Southwest. After one taste, you'll know how good it is...


Corn ‘n’ Black Bean Salsa

I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is...


Makeover Cheesy Bean Dip

This reworked version of a favorite Mexican party dip has all the beloved taste of the classic, but it uses...


Quick Garlic Bean Dip

“I've contributed this thick dip to many get-togethers, and there’s never any left to bring home,” shares Kallee McCreery of...

Southwest Hummus Dip

Not your ordinary hummus, this dip is a combination of two things I love—chick peas and Southwestern flavors. You can...


Tangy Black Bean Salsa

Ann Yarber of Goldsby, Oklahoma describes her salsa as “healthy for you and full of flavor.” The colorful medley also...


Quick and Easy Corn Salsa

Colorful corn salsa is sure to be a hit with family and friends. It’s an easy accompaniment to an outdoor...


Salsa Bean Dip

Here's an easy dip perfect for your nutrition-conscious guests. The pineapple in the salsa makes for a nice, smooth flavor...


Quick White Bean Dip

From Benton Harbor, Michigan, Katina Tanner sends a low-fat party starter. "This is a wonderful way o use fresh basil,"...


Warm Black Bean Dip

Cumin and chili powder pack plenty of zip into this chunky bean dip, which is served warm. It's a great...


Two-Bean Hummus

My children love this easy hummus and even like to help me make it! Hummus is a great way to...


Black Bean Dip

With black beans, avocados, corn, peppers and cilantro, this family bean dip has lots of flavor and texture. This dip...

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Garlic Bean Dip

There isn't a bean that my family does not like. In fact, I serve one kind or another almost every...


Cilantro Bean Dip

This chunky fresh-tasting dip, shared by Wendy Prevost of Cody, Wyoming, gets a little kick from hot pepper sauce.


Roasted Red Pepper Hummus

My son taught me how to make hummus, which is a tasty and healthy alternative to calorie-filled dips. Fresh roasted...


Three-Bean Salsa

Here’s an easy recipe for fabulous, chunky salsa. “It’s fast, fresh, low in fat and high in fiber,“ shares Regina...


Healthy Greek Bean Dip

This crowd-pleasing appetizer is healthy to boot! Folks will love to eat their veggies when they can dip them in...


Teacher’s Caviar

I love the fresh flavors, colors and convenience of this dish. It adds fun to a workday lunch without adding...