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    Vegetable Stir Fry Recipes

    All you need for these vegetable stir fry recipes are fresh ingredients, a hot pan and very little time. Dig in!

    Veggie-Cashew Stir-Fry

    Getting my meat-loving husband and two sons, ages 5 and 7, to eat more veggies has always been a struggle until I whipped up this stir-fry one night. I was shocked when they cleaned their plates and asked for seconds. —Abbey Hoffman, Ashland, Ohio

    Quick Italian Veggie Skillet

    When you don’t know what to serve, Italian flavors are a good starting point. We...

    Broccoli Tofu Stir-Fry

    "I received this recipe from a friend when I was trying to eat more meatless...

    Egg Foo Yong with Sauce

    "I'm trying to cut back on meat and have to watch my cholesterol, so I...

    Ginger Plum Stir-Fry

    "Here's a great way to get in your vegetables," promises Evelyn Joan Brewer of Bluffton,...

    Black Bean-Sweet Potato Skillet

    My fiancé loves sweet potatoes. By adding black beans, I came up with a nutritionally...

    Curried Tofu Stir-Fry

    Discover tofu with this Asian-inspired stir-fry from Trisha Kruse of Eagle, Idaho. Says Trisha, “This...

    Asparagus Tofu Stir-Fry

    With its flavorful ginger sauce and fresh vegetables, this tasty dish is a favorite. I...

    Skillet Lo Mein

    For a worthy side dish, offer up Skillet Lo Mein, from Debbie Stadtler of Fredericksburg,...

    Asian Veggie Glass Noodles

    My mom immigrated from the Philippines, so we would often eat Filipino pancit, a well-known...

    Southern Stir-Fry

    Lynn Burnett of Raymore, Missouri often stir-fries this innovative mix of corn, spinach and black-eyed...

    Winter Veggie Stir-Fry

    "My husband and I own and operate a 160-Holstein dairy in western Washington," writes Julie...