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- 6 small Gala apples
- 6 wooden pop sticks
- 1 package (14 ounces) caramels, unwrapped
- 2 tablespoons water
- Remove stems and thoroughly wash and dry apples; insert pop sticks into tops. Line a baking sheet with parchment and grease the parchment; set aside.
- Place caramels and water in a small saucepan; cook and stir over medium-low heat 3-5 minutes or until smooth, stirring frequently. Remove from heat; cool slightly. Dip each apple in caramel mixture, allowing excess to drip off. Place on prepared pan. Refrigerate until set.
1 dipped apple: 305 calories, 6g fat (2g saturated fat), 5mg cholesterol, 163mg sodium, 65g carbohydrate (54g sugars, 2g fiber), 3g protein.