Enlightened Spicy Avocado Dip

Ingredients

• 2 medium ripe avocados, peeled and pitted
• 1/4 cup fresh cilantro leaves
• 1/4 cup reduced-fat sour cream
• 1/4 cup lime juice
• 2 tablespoons olive oil
• 1 garlic cloves, minced
• 1/4 to 1/2 teaspoon prepared wasabi
• Assorted fresh vegetables