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Fast & Fabulous Thai Chicken Salad

Total Time

Prep/Total Time: 20 min.


6 servings

Updated: Sep. 30, 2022
This healthful recipe looks time-consuming, but it’s as simple as can be. Aside from mixing, the only prep work is chopping a red pepper. It’s a real crowd-pleaser. —Elinor Ives, Fiskdale, Massachusetts
Fast & Fabulous Thai Chicken Salad Recipe photo by Taste of Home


  • 1 package (14 ounces) coleslaw mix
  • 1/3 cup sesame ginger salad dressing
  • 2 cups cubed cooked chicken
  • 1/2 cup Thai peanut sauce
  • 1 medium sweet red pepper, julienned
  • 1/2 cup chow mein noodles
  • 2 green onions, chopped


  1. In a large bowl, combine coleslaw mix and salad dressing. Transfer to a serving platter. Combine chicken and peanut sauce; place over coleslaw mixture. Top with red pepper, noodles and onions.

Nutrition Facts

1 each: 230 calories, 12g fat (3g saturated fat), 42mg cholesterol, 588mg sodium, 13g carbohydrate (7g sugars, 3g fiber), 17g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1 fat, 1/2 starch.

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