Total TimePrep/Total Time: 25 min.
Definitely not keto. Whole fat sour cream would be preferable and nix the egg substitute. Eggs are not the enemy; sugar is!
Very easy & delicious! I added the chopped tomatoes along with the onion & garlic then added the egg mixture. Also sprinkled fresh parsley when serving and instead of sour cream I used light Cottage cheese
Yummy! Easy to make and very good. The only change I will make next time, is to dice the avocado and sprinkle over the frittata and top with sour cream before serving.