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Fiesta Turkey Burgers

Total Time

Prep: 20 min. Cook: 15 min.

Makes

4 servings

Turkey burgers don't have to be dry...and this one proves it. This one is moist and quite tasty. Add a pinch of red pepper flakes if you like a little more zing.—Kathy Hogan, Chicopee, Massachusetts

Ingredients

  • 1 cup canned Bush's Black Bean Fiesta
  • 1/3 cup seasoned bread crumbs
  • 1 large egg white
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound ground turkey
  • 4 hamburger buns, split
  • 4 lettuce leaves
  • 4 slices tomato
  • Mayonnaise, optional

Directions

  1. In a large bowl, coarsely mash beans. Stir in the bread crumbs, egg white, chili powder, salt and pepper. Crumble turkey over mixture and mix well. Shape into 4 patties.
  2. In a large, greased cast-iron or other heavy skillet, cook patties over medium heat until a thermometer reads 165° and juices run clear, 6-8 minutes on each side. Serve on buns with lettuce and tomato and, if desired, mayonnaise.
Editor's Note: This recipe was tested with Bush's Black Bean Fiesta Grillin' Beans.

Nutrition Facts

1 burger (calculated without mayonnaise): 445 calories, 20g fat (6g saturated fat), 77mg cholesterol, 789mg sodium, 40g carbohydrate (5g sugars, 4g fiber), 27g protein.

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