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- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 4 teaspoons baking powder
- 1 tablespoon sugar
- 3/4 teaspoon salt
- 1/4 cup cold butter, cubed
- 1 cup milk
- In a medium bowl, combine flours, baking powder, sugar, and salt; mix well. Cut in butter until mixture resembles coarse crumbs. Stir in milk just until moistened.
- Turn out onto a lightly floured surface; knead gently 8 to 10 times. Roll to 3/4-in. thickness; cut with a 2-1/2-in. biscuit cutter and place on an ungreased baking sheet. Bake at 450° for 10-12 minutes or until lightly browned. Serve warm.
1 each: 122 calories, 5g fat (3g saturated fat), 13mg cholesterol, 330mg sodium, 17g carbohydrate (2g sugars, 2g fiber), 3g protein.