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French Toast with Apple Topping

Total Time

Prep/Total Time: 20 min.

Makes

2 servings

For breakfast or brunch, you can’t top this impressive dish from Janis Scharnott of Fontana, Wisconsin. Warm, sweet apples and a hint of cinnamon make this French toast extra special.

Ingredients

  • 1 medium apple, peeled and thinly sliced
  • 1 tablespoon brown sugar
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons butter, divided
  • 1 egg
  • 1/4 cup 2% milk
  • 1 teaspoon vanilla extract
  • 4 slices French bread (1/2 inch thick)
  • Maple syrup, optional

Directions

  1. In a large skillet, saute the apple, brown sugar and cinnamon in 1 tablespoon butter until apple is tender.
  2. In a shallow bowl, whisk the egg, milk and vanilla. Dip both sides of bread in egg mixture.
  3. In a large skillet, melt remaining butter over medium heat. Cook bread on both sides until golden brown. Serve with apple mixture and maple syrup if desired.

Nutrition Facts

1 each: 219 calories, 10g fat (5g saturated fat), 113mg cholesterol, 279mg sodium, 29g carbohydrate (15g sugars, 2g fiber), 6g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1/2 fruit.

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