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Fresh Applesauce

From Cottonwood, Arizona, Mary Ann Gove shares her special recipe for no-cook applesauce. “It's extra-healthy since no nutrients are lost in cooking,” she notes. “Honey makes it sweet enough to satisfy as dessert.”
  • Total Time
    Prep/Total Time: 5 min.
  • Makes
    2 servings

Ingredients

  • 1/3 cup unsweetened apple juice
  • 3/4 pound tart apples, peeled and quartered
  • 1 tablespoon honey
  • 1/4 teaspoon ground cinnamon

Directions

  • In a blender or food processor, combine all ingredients; cover and process until smooth. Transfer to a small bowl. Cover and refrigerate until serving.
Nutrition Facts
2/3 cup: 153 calories, 1g fat (0 saturated fat), 0 cholesterol, 2mg sodium, 40g carbohydrate (33g sugars, 5g fiber), 0 protein.

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