- 3 tablespoons sugar
- 2 teaspoons cornstarch
- Dash ground nutmeg
- 1/2 cup water
- 1 cup sliced peeled fresh peaches
- 1/8 to 1/4 teaspoon almond extract
- In a small saucepan, mix sugar, cornstarch and nutmeg; stir in water until smooth. Add peaches; bring to a boil, stirring constantly. Cook and stir 2-3 minutes or until thickened. Remove from heat; stir in extract. Serve warm.
1/4 cup: 23 calories, 0 fat, 0 cholesterol, 0 sodium, 6g carbohydrate, 1g fiber), 0 protein.