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Frosty Pineapple Nog

Frosty Pineapple Nog is a frothy and refreshing beverage perfect for sipping under a big shade tree. Rich buttermilk makes it satisfying, and the pineapple adds a tropical flair.
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    6 servings


  • 3 cups buttermilk
  • 1 can (8 ounces) unsweetened crushed pineapple, chilled
  • 1/4 cup sugar or honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 5 ice cubes
  • Fresh mint sprigs, optional


  • In a blender, combine the buttermilk, pineapple, sugar, vanilla and salt. Cover and process for 30 seconds or until combined. With the blender running, add ice cubes, one at a time, through opening in lid. Process until mixture is frothy and nearly smooth.
  • Pour into chilled glasses. Garnish with mint if desired.
Nutrition Facts
3/4 cup: 112 calories, 1g fat (1g saturated fat), 5mg cholesterol, 227mg sodium, 22g carbohydrate (21g sugars, 0 fiber), 4g protein.

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