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Frozen Banana Pineapple Cups

Total Time

Prep: 15 min. + freezing

Makes

9-12 servings

You can stir together this sweet tangy fruit mixture with just five ingredients, then pop it in the freezer overnight. The frosty results are a refreshing addition to a brunch. In summer, our kids prefer this snack to store-bought frozen treats.

Ingredients

  • 3 cups water
  • 2-2/3 cups mashed ripe bananas (5 to 6 medium)
  • 1-1/2 cups sugar
  • 1 can (20 ounces) crushed pineapple, undrained
  • 1 can (6 ounces) frozen orange juice concentrate, thawed

Directions

  1. In a 2-qt. freezer container, combine all ingredients. Cover and freeze for 5 hours or overnight. Remove from the freezer 15 minutes before serving.

Nutrition Facts

3/4 cup: 194 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 50g carbohydrate (45g sugars, 2g fiber), 1g protein.

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