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Frozen Grapefruit-Avocado Salad

Total Time

Prep: 20 min. + freezing


10-12 servings

You might wonder about the unusual combination of grapefruit, avocado, grapes and pecans, but you'll find it's a real taste treat.


  • 1 package (8 ounces) cream cheese, softened
  • 1 cup sour cream
  • 1/2 cup sugar
  • 1/4 teaspoon salt
  • 1 can (24 ounces) grapefruit sections, drained
  • 1 medium ripe avocado, peeled and diced
  • 1 cup green grapes, halved
  • 1/2 cup chopped pecans


  1. In a large bowl, beat cream cheese until smooth. Beat in the sour cream, sugar and salt until blended. Gently stir in the grapefruit, avocado, grapes and pecans.
  2. Transfer to a 9x5-in. loaf pan lightly coated with cooking spray. Cover and freeze for 4 hours or until firm. Invert onto a cutting board; cut into slices.

Nutrition Facts

1 slice: 223 calories, 16g fat (7g saturated fat), 33mg cholesterol, 117mg sodium, 18g carbohydrate (16g sugars, 2g fiber), 3g protein.

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