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Fruit Kabobs with Citrus Dip

Total Time

Prep/Total Time: 10 min.

Makes

4 servings

You can't go wrong with this refreshing appetizer and delightful dip. Friends will clamor around it when you set out a lovely platter of these colorful skewers. —Linda Hess, Chilliwack, British Columbia

Ingredients

  • 1 can (8 ounces) pineapple chunks
  • 1 large ripe banana, cut into 1-inch slices
  • 1-1/2 cups cubed cantaloupe
  • 1-1/2 cups cubed honeydew
  • 1/2 cup halved fresh strawberries
  • 1/2 cup orange or lemon yogurt
  • 1/8 teaspoon vanilla extract

Directions

  1. Drain pineapple, reserving juice. Dip banana slices in juice. Alternately thread fruit onto skewers.
  2. In a small bowl, combine yogurt and vanilla. Serve with kabobs.

Nutrition Facts

1 each: 145 calories, 1g fat (0 saturated fat), 2mg cholesterol, 29mg sodium, 35g carbohydrate (30g sugars, 3g fiber), 3g protein.

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