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Fruit Kabobs

Total Time

Prep/Total Time: 15 min.

Makes

12 kabobs

Everyone likes fresh fruit, and it's great served with this dip. —Cheryl Ollis, Matthews, North Carolina

Ingredients

  • 1 medium tart apple, cut into 1-inch chunks
  • 1 medium pear, cut into 1-inch chunks
  • 1 tablespoon lemon juice
  • 1 can (8 ounces) unsweetened pineapple chunks, drained
  • 24 grapes (about 1/4 pound)
  • 24 fresh strawberries
  • COCONUT DIP:
  • 1-1/2 cups fat-free vanilla yogurt
  • 4-1/2 teaspoons sweetened shredded coconut
  • 4-1/2 teaspoons reduced-sugar orange marmalade

Directions

  1. Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.

Nutrition Facts

1 kabob: 52 calories, 0 fat, 0 cholesterol, 10mg sodium, 12g carbohydrate, 1g protein. Diabetic Exchanges: 1 fruit.

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