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Home
Dishes & Beverages
Salads
Garden Salads
Fruit & Spinach Salad
The combination of sweet fruit and salty feta cheese makes this salad a winner. —Virginia Dack, Asheville, North Carolina
Fruit & Spinach Salad Recipe photo by Taste of Home
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30 Super Side Dishes that Serve 2
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Total Time
Prep/Total Time: 10 min.
Makes
2 servings
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Ingredients
2 cups fresh baby spinach
1 snack-size cup (4 ounces) mandarin oranges, drained
1/3 cup seedless red grapes, halved
1/4 cup crumbled feta cheese
2 tablespoons chopped walnuts, toasted
1 green onion, chopped
1/4 cup oil and vinegar salad dressing
Text Ingredients
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Directions
In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts
1 serving: 235 calories, 16g fat (2g saturated fat), 8mg cholesterol, 644mg sodium, 19g carbohydrate (16g sugars, 2g fiber), 6g protein.
Diabetic Exchanges
:
3 fat, 1 vegetable, 1/2 fruit.
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