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Garlic Brussels Sprouts

Total Time

Prep/Total Time: 15 min.


1 serving

Updated: Sep. 30, 2022
If you want a simple way to dress up a basic vegetable this is it! These brussels sprouts are easy and delicious.—Chris Tucker, Portland, Oregon


  • 5 brussels sprouts, halved
  • 1 garlic clove, minced
  • 1 teaspoon butter, melted
  • 1 tablespoon shredded Parmesan cheese, optional


  1. Place brussels sprouts and garlic in a small saucepan; add 1 in. of water. Bring to a boil; reduce heat. Cover and simmer for 6-8 minutes or until sprouts are crisp-tender; drain. Drizzle with butter. Sprinkle with Parmesan cheese if desired.

Nutrition Facts

1/2 cup: 79 calories, 4g fat (2g saturated fat), 10mg cholesterol, 63mg sodium, 10g carbohydrate (2g sugars, 4g fiber), 3g protein.

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