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Garlic Roasted Brussels Sprouts

My roommate and I used to make garlicky Brussels sprouts at least twice a week. Now I make them as a healthy side for all sorts of occasions. —Katherine Moore-Colasurd, Cincinnati, Ohio
  • Total Time
    Prep/Total: 30 min.
  • Makes
    12 servings

Ingredients

  • 2 pounds fresh Brussels sprouts, trimmed and halved
  • 2 medium red onions, cut into 1-inch pieces
  • 3 tablespoons olive oil
  • 7 garlic cloves, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Directions

  • Preheat oven to 425°. Divide Brussels sprouts and onions between 2 foil-lined 15x10x1-in. baking pans.
  • In a small bowl, mix oil, garlic, salt and pepper; drizzle half of the mixture over each pan and toss to coat. Roast until tender, 20-25 minutes, stirring occasionally and switching position of pans halfway through.
Nutrition Facts
1/2 cup: 69 calories, 4g fat (1g saturated fat), 0 cholesterol, 215mg sodium, 8g carbohydrate (2g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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