- 4 cups fresh or frozen baby carrots (about 1-1/4 pounds)
- 2 tablespoons water
- 2 tablespoons butter
- 1/2 teaspoon ground ginger
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- Place carrots and water in a microwave-safe dish. Cover and microwave on high for 7-9 minutes or until tender, stirring twice; drain. Stir in butter, ginger, salt and pepper.
3/4 cup: 101 calories, 6g fat (4g saturated fat), 15mg cholesterol, 316mg sodium, 12g carbohydrate (7g sugars, 3g fiber), 1g protein.