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Gingered Carrots ‘N’ Onions

Total Time

Prep/Total Time: 20 min.

Makes

6 servings

"A little ginger goes a long way in this dish," says Sarah Rodgers of Pittsburgh, Pennsylvania. "It gives the carrots and onions wonderful flavor. This side is so pretty...and it goes well with any meat."
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Ingredients

  • 1-3/4 pounds carrots
  • 1-1/3 cups chopped onions
  • 2 teaspoons olive oil
  • 1/2 teaspoon salt
  • 1/8 to 1/4 teaspoon ground ginger
  • 1/8 teaspoon pepper

Directions

  1. Cut carrots in half lengthwise; thinly slice. Place in a large nonstick skillet; cover with water. Bring to a boil; cook for 9 minutes or until crisp-tender. Drain and keep warm.
  2. In the same skillet, saute onions in oil until tender. Stir in the carrots, salt, ginger and pepper.

Nutrition Facts

3/4 cup: 93 calories, 2g fat (2g saturated fat), 0 cholesterol, 266mg sodium, 18g carbohydrate (0 sugars, 4g fiber), 2g protein. Diabetic Exchanges: 2 vegetable, 1/2 starch.

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