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Gluten-Free Crumb Crust

Total Time

Prep/Total Time: 20 min.

Makes

1 crust

I use this recipe to replace the graham cracker crusts because my father can't have the hydrogenated fats and sugars found in graham crackers. —Christa Hageman of Telford, Pennsylvania

Ingredients

  • 1 cup brown rice flour
  • 1/2 cup ground walnuts
  • 3 tablespoons thawed apple juice concentrate
  • 2 tablespoons olive oil

Directions

  1. In a small bowl, combine all ingredients. Press onto the bottom and up the sides of a 9-in. pie plate coated with cooking spray. Bake at 375° for 10-14 minutes or until set. Cool on a wire rack.
  2. Fill as desired. If baking the filling, shield edges of crust with foil to prevent overbrowning.

Nutrition Facts

1 piece: 133 calories, 7g fat (1g saturated fat), 0 cholesterol, 2mg sodium, 17g carbohydrate (3g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.

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