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Greek Grilled Catfish

Temperatures here on the Gulf Coast are moderate in winter, so we enjoy grilling out all year. My husband, Larry, came up with this recipe by experimenting. Our whole family likes the unique taste of this dish. —Rita Futral, Ocean Spring, Mississippi
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    6 servings

Ingredients

  • 6 catfish fillets (8 ounces each)
  • Greek seasoning to taste
  • 4 ounces feta cheese, crumbled
  • 1 tablespoon dried mint
  • 2 tablespoons olive oil

Directions

  • Sprinkle both sides of fillets with Greek seasoning. Sprinkle each fillet with 1 rounded tablespoon feta cheese and 1/2 teaspoon mint. Drizzle 1 teaspoon oil over each. Roll up fillets and secure with toothpicks.
  • Grill over medium heat 20-25 minutes or until fish flakes easily with a fork. Or, place fillets in a greased baking dish and bake at 350° 30-35 minutes or until fish flakes easily with fork.
Nutrition Facts
1 each: 288 calories, 16g fat (0 saturated fat), 115mg cholesterol, 319mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 34g protein. Diabetic Exchanges: 4-1/2 lean meat, 1 fat.

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