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Greek-Style Chicken Skewers

Name: Greek-Style Chicken Skewers
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Yield: 4 servings.
Cuisine: Mediterranean
Ingredients: 3/4 cup reduced-fat plain yogurt; 1 tablespoon lemon juice; 1 tablespoon olive oil; 1 teaspoon poultry seasoning; 1 teaspoon dried oregano; 1/2 teaspoon salt; 1/2 teaspoon grated lemon zest; 1/4 teaspoon onion powder; 1/4 teaspoon pepper; 1 pound boneless skinless chicken breasts, cut into strips

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

This is the one chicken dish my son doesn't put ketchup on. You can make them on smaller skewers, too. — Kathy Martinez, Spring Valley, California

Greek-Style Chicken Skewers Recipe photo by Taste of Home

Ingredients

3/4 cup reduced-fat plain yogurt
1 tablespoon lemon juice
1 tablespoon olive oil
1 teaspoon poultry seasoning
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon grated lemon zest
1/4 teaspoon onion powder
1/4 teaspoon pepper
1 pound boneless skinless chicken breasts, cut into strips

Directions

In a large bowl, combine all ingredients, tossing lightly. Cover and refrigerate for 10 minutes or up to 8 hours.
Remove chicken from marinade; discard marinade. Thread chicken onto 8 metal or soaked wooden skewers.
Place chicken on greased grill rack. Grill, covered, over medium heat or broil 4 in. from the heat 5-7 minutes or until chicken is no longer pink, turning once.

Nutrition Facts

1 skewer: 134 calories, 3g fat (1g saturated fat), 63mg cholesterol, 120mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.

Greek-Style Chicken Skewers

Ingredients

Directions

Nutrition Facts

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