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Home Recipes Dishes & Beverages BBQ

Grilled Cauliflower Wedges

Name: Grilled Cauliflower Wedges
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8 servings.
Ingredients: 1 large head cauliflower; 1 teaspoon ground turmeric; 1/2 teaspoon crushed red pepper flakes; 2 tablespoons olive oil; Optional: Lemon juice, additional olive oil and pomegranate seeds

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

8 servings

Updated: Oct. 24, 2022

This side is incredibly easy, yet is packed with flavor and looks like a dish from a five-star restaurant. The grill leaves the cauliflower cooked but crisp, and the red pepper flakes add bite. —Carmel Hall, San Francisco, California

Grilled Cauliflower Wedges Recipe photo by Taste of Home

Ingredients

1 large head cauliflower
1 teaspoon ground turmeric
1/2 teaspoon crushed red pepper flakes
2 tablespoons olive oil
Optional: Lemon juice, additional olive oil and pomegranate seeds

Directions

Remove leaves and trim stem from cauliflower. Cut cauliflower into 8 wedges. Mix turmeric and pepper flakes. Brush wedges with oil; sprinkle with turmeric mixture.

Grill, covered, over medium-high heat or broil 4 in. from heat until cauliflower is tender, 8-10 minutes on each side. If desired, drizzle with lemon juice and additional oil, and serve with pomegranate seeds.

Nutrition Facts

1 wedge: 57 calories, 4g fat (1g saturated fat), 0 cholesterol, 32mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Grilled Cauliflower Wedges

Ingredients

Directions

Nutrition Facts

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