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Grilled Sweet Potatoes with Honey

Total Time

Prep/Total Time: 25 min.

Makes

8 servings

Sweet potato wedges are seasoned to please in this savory side dish from Gay Nel Nicholas of Henderson, Texas. "My husband and I love the sweet spuds any way they are cooked," she notes. "This recipe from a friend is not only different, it's delicious, too."

Ingredients

  • 2 pounds sweet potatoes, peeled and cut into wedges
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons sherry or apple juice
  • 2 tablespoons honey
  • 2 tablespoons water
  • 1 garlic clove, minced
  • 1 tablespoon sesame oil

Directions

  1. Place sweet potatoes in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes.
  2. Place potatoes in a large bowl. In another bowl, combine the soy sauce, sherry or juice, honey, water and garlic; pour over potatoes and toss gently.
  3. Drain sweet potatoes, reserving soy sauce mixture. Arrange sweet potatoes in a single layer in a grill basket coated with cooking spray. Brush potatoes with oil. Grill, covered, over medium heat for 8-10 minutes or until tender, basting with reserved soy sauce mixture and turning occasionally.

Nutrition Facts

1 cup: 158 calories, 2g fat (0 saturated fat), 0 cholesterol, 242mg sodium, 33g carbohydrate (0 sugars, 2g fiber), 2g protein. Diabetic Exchanges: 2 starch, 1/2 fat.

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