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Ground Beef Zucchini Skillet

Total Time

Prep/Total Time: 25 min.

Makes

6 servings

“My mom gave me this recipe when I was searching for other entrees with ground beef and veggies that my kids would eat,” writes Carol Kurpjuweit of Humansville, Missouri. “It’s great with garlic bread.”

Ingredients

  • 1 pound ground beef
  • 1 tablespoon dried minced onion
  • 1 teaspoon minced garlic
  • 1 can (15-1/4 ounces) whole kernel corn, drained
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 medium zucchini, halved and sliced
  • 1 jar (4-1/2 ounces) sliced mushrooms, drained
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup grated Parmesan cheese

Directions

  1. In a skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the corn, tomatoes, zucchini, mushrooms, basil, oregano, salt and pepper. Cover and simmer for 10-15 minutes or until heated through and zucchini is tender. Sprinkle with Parmesan cheese.

Nutrition Facts

1 cup: 213 calories, 9g fat (4g saturated fat), 40mg cholesterol, 585mg sodium, 14g carbohydrate (6g sugars, 3g fiber), 17g protein.

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