Corn Muffin Ham & Cheese

Air-Fryer Ham and Egg Pockets

Veggie Ham Crescent Wreath

Green Eggs and Ham Sandwiches

Mock Ham Salad Sandwiches

Festive Ham N Cheese Bread Sandwich

Creamed Ham on Cornbread

Colorful Ham Strata

Country Ham Sandwiches

Pineapple Ham Pizzas

Hawaiian Ham Salad Pockets

Chili Ham Cups

Quick Barbecued Ham Sandwiches

Hot Ham 'n' Cheese Sandwiches

Fontina Ham Stromboli

Chili & Cheese Ham Strata

Hawaiian Ham Strata

Asparagus and Ham Strata

Mountain Ham Supreme

Home Recipes Ingredients Breads, Rolls & Crackers Breads

Ham & Egg Pita Pockets

Name: Ham & Egg Pita Pockets
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving.
Ingredients: 2 large egg whites; 1 large egg; 1/8 teaspoon smoked or other paprika; 1/8 teaspoon freshly ground pepper; 1 slice deli ham, chopped; 1 green onion, sliced; 2 tablespoons shredded reduced-fat cheddar cheese; 2 whole wheat pita pocket halves

Add a Review

Contest Winner

Test Kitchen Approved

Total Time

Prep/Total Time: 10 min.

Makes

1 serving

A hearty, hand-held breakfast is just the thing when we're "scrambling" to get out the door in the morning. I created these fun-filled pockets when my husband and kids were running late to school one day. Now my kids ask for these even when we don't have to be somewhere in a hurry. —Sue Olsen, Fremont, California

Ham & Egg Pita Pockets Recipe photo by Taste of Home

Ingredients

2 large egg whites
1 large egg
1/8 teaspoon smoked or other paprika
1/8 teaspoon freshly ground pepper
1 slice deli ham, chopped
1 green onion, sliced
2 tablespoons shredded reduced-fat cheddar cheese
2 whole wheat pita pocket halves

Directions

In a microwave-safe bowl, whisk egg whites, egg, paprika and pepper until blended; stir in ham, green onion and cheese. Microwave, covered, on high for 1 minute. Stir; cook on high 30-60 seconds longer or until almost set. Serve in pitas.

Nutrition Facts

2 filled pita halves: 323 calories, 10g fat (4g saturated fat), 231mg cholesterol, 769mg sodium, 34g carbohydrate (3g sugars, 5g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

Ham & Egg Pita Pockets

Ingredients

Directions

Nutrition Facts

Recommended Video

More from Taste of Home