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Ham & Spinach Couscous

Name: Ham & Spinach Couscous
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 servings.
Cuisine: Europe, Italian
Ingredients: 2 cups water; 1 cup chopped fully cooked ham; 1 cup chopped fresh spinach; 1/2 teaspoon garlic salt; 1 cup uncooked couscous; 1/4 cup shredded cheddar cheese

A simple way to dress up couscous, this colorful, foolproof dish makes a lovely one-pot meal when time's tight. —Lisa Shannon, Cullman, Alabama

Ingredients

2 cups water
1 cup chopped fully cooked ham
1 cup chopped fresh spinach
1/2 teaspoon garlic salt
1 cup uncooked couscous
1/4 cup shredded cheddar cheese

Directions

In a large saucepan, combine the water, ham, spinach and garlic salt. Bring to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork. Sprinkle with cheese.

Nutrition Facts

1 cup: 248 calories, 6g fat (3g saturated fat), 26mg cholesterol, 727mg sodium, 36g carbohydrate (1g sugars, 2g fiber), 14g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1 fat.

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