Save on Pinterest

Hamburger Shepherd’s Pie

Transform leftovers into a light but filling one-dish meal sized for two. Elaine Williams of Surrey, British Columbia shows you how with this simple and scrumptious recipe.
  • Total Time
    Prep: 20 min. Bake: 30 min.
  • Makes
    2 servings

Ingredients

  • 1/2 pound lean ground beef (90% lean)
  • 2 tablespoons chopped onion
  • 1 cup frozen cut green beans, thawed
  • 2/3 cup condensed tomato soup, undiluted
  • 1/4 teaspoon Italian seasoning
  • 1/8 teaspoon pepper
  • 1 cup mashed potatoes (prepared with milk)
  • Dash paprika

Directions

  • In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, soup, Italian seasoning and pepper. Transfer to a 7-in. pie plate coated with cooking spray.
  • Spread mashed potatoes over the top; sprinkle with paprika. Bake, uncovered, at 350° for 30-35 minutes or until heated through.
Nutrition Facts
1/2 pie: 330 calories, 10g fat (4g saturated fat), 71mg cholesterol, 927mg sodium, 35g carbohydrate (10g sugars, 5g fiber), 26g protein. Diabetic Exchanges: 2-1/2 lean meat, 2 starch, 1 vegetable.

Recommended Video