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Healthy Tomato Soup

Name: Healthy Tomato Soup
Prep time: 10 min
Cook time: 5 h
Total time: 5 h 10 min
Yield: 6 servings.
Ingredients: 1 can (46 ounces) tomato juice; 1 can (8 ounces) tomato sauce; 1/2 cup water; 1/2 cup chopped onion; 1 celery rib with leaves, chopped; 2 tablespoons sugar; 1/2 teaspoon dried basil; 3 to 5 whole cloves; 1 bay leaf

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Test Kitchen Approved

Total Time

Prep: 10 min. Cook: 5 hours

Makes

6 servings

Field editor Heather Campbell of Lawrence, Kansas seasons this slow-cooker soup with spices and herbs rather than salt. “It’s especially good with sandwiches and for dipping bread.”
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Healthy Tomato Soup Recipe photo by Taste of Home

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Ingredients

1 can (46 ounces) tomato juice
1 can (8 ounces) tomato sauce
1/2 cup water
1/2 cup chopped onion
1 celery rib with leaves, chopped
2 tablespoons sugar
1/2 teaspoon dried basil
3 to 5 whole cloves
1 bay leaf

Directions

In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until heated through. Discard cloves and bay leaf.

Nutrition Facts

1-1/4 cups: 69 calories, 0 fat (0 saturated fat), 0 cholesterol, 964mg sodium, 17g carbohydrate (13g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 starch.

Healthy Tomato Soup

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