Save on Pinterest

Healthy Tomato Soup

Field editor Heather Campbell of Lawrence, Kansas seasons this slow-cooker soup with spices and herbs rather than salt. “It’s especially good with sandwiches and for dipping bread.”
More Healthy Cooking Soup Recipes
  • Total Time
    Prep: 10 min. Cook: 5 hours
  • Makes
    6 servings


  • 1 can (46 ounces) tomato juice
  • 1 can (8 ounces) tomato sauce
  • 1/2 cup water
  • 1/2 cup chopped onion
  • 1 celery rib with leaves, chopped
  • 2 tablespoons sugar
  • 1/2 teaspoon dried basil
  • 3 to 5 whole cloves
  • 1 bay leaf


  • In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until heated through. Discard cloves and bay leaf.
Nutrition Facts
1-1/4 cups: 69 calories, 0 fat (0 saturated fat), 0 cholesterol, 964mg sodium, 17g carbohydrate (13g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 starch.

Recommended Video


Click stars to rate
Average Rating:
  • katlaydee3
    Apr 24, 2014

    I really did not care for this soup at all. It had an odd flavor from either the cloves or the celery leaves or the combination.

  • testuser120
    Dec 5, 2013

    This is nice.

  • kschneider8942
    Apr 3, 2013

    We have been on the search for a gluten free tomato soup for the last 1 1/2 years due to my daughter being diagnosed with Celiac disease. This is one meal that was her favorite, and she loves this healthy gluten free tomato soup. I highly reccommend it! The clove may throw you off, but they do add a unique taste.

  • LaChicaDeAyer
    Jan 13, 2012

    Delicious, especially served with grilled cheese sandwiches. It's healthy and flavorful with all of the herbs- I don't miss the salt!

  • racyrhoads
    May 25, 2010

    Easy and very good.

  • jgoins
    Oct 29, 2007

    No comment left