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Hearty Ham Kabobs

Total Time

Prep/Total Time: 30 min.


4-6 servings

—Gloria Houghton, Winter Park, Florida


  • 2 cups cubed fully cooked ham (1-1/2-inch pieces)
  • 12 cherry tomatoes
  • 1 green pepper, cubed
  • 1 can (20 ounces) pineapple chunks, drained
  • 1 medium onion, cut into wedges
  • 1 cup Italian salad dressing
  • 1 teaspoon Worcestershire sauce
  • Hot cooked rice


  1. On four to six metal or soaked wooden skewers, alternately thread the ham, tomatoes, green pepper, pineapple and onion.
  2. Combine salad dressing and Worcestershire sauce; baste kabobs. Grill, covered, over medium heat for 6-8 minutes or until heated through, basting with salad dressing mixture and turning once. Serve with rice.

Nutrition Facts

1 each: 278 calories, 19g fat (3g saturated fat), 25mg cholesterol, 1287mg sodium, 18g carbohydrate (13g sugars, 2g fiber), 10g protein.

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