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Hearty Navy Bean Soup

My family loves navy bean soup! Beans were a commodity you did not survive without in the '30s. This excellent navy beans and ham soup is a real family favorite of ours and I make it often. —Mildred Lewis, Temple, Texas
  • Total Time
    Prep: 30 min. + soaking Cook: 1-3/4 hours
  • Makes
    10 servings (2-1/2 quarts)

Ingredients

  • 3 cups (1-1/2 pounds) dried navy beans
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 large onion, chopped
  • 1 meaty ham hock or 1 cup diced cooked ham
  • 2 cups chicken broth
  • 2-1/2 cups water
  • Salt and pepper to taste
  • Minced fresh parsley, optional

Directions

  • Rinse and sort beans; soak according to package directions.
  • Drain and rinse beans, discarding liquid. Place in a Dutch oven. Add the tomatoes with juice, onion, ham hock, broth, water, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until beans are tender, about 1-1/2 hours.
  • Add more water if necessary. Remove ham hock and let it stand until cool enough to handle. Remove meat from bone; discard bone. Cut meat into bite-sized pieces; set aside. (For a thicker soup, cool slightly, then puree beans in a food processor or blender and return to pan.) Return ham to soup and heat through. Garnish with parsley if desired.

Navy Bean Soup Tips

How do you thicken navy bean soup?

To thicken navy bean soup, let it cool slightly, then transfer the beans in a food processor or blender to puree. Return mixture back to the soup and stir to combine.

Why is it called navy bean soup?

It's history stems from being served to members of the Navy during World War II. The small, white, economical bean provided a filling alternative during food rationing. Its history alone makes it one of the more interesting types of soup.

Are Great Northern beans the same as navy beans?

No. They are similar, but different: Both are white beans, but navy beans are smaller in size and require long, slow cooking. Navy beans are one of the central ingredients in canned pork and beans, though we love to use them in all different navy bean recipes. Research contributed by Rashanda Cobbins, Taste of Home Food Editor
Nutrition Facts
1 cup: 245 calories, 2g fat (0 saturated fat), 8mg cholesterol, 352mg sodium, 42g carbohydrate (5g sugars, 16g fiber), 18g protein. Diabetic Exchanges: 3 starch, 2 lean meat.