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Hearty Skillet Supper

When the weather starts turning cooler, I start to hear requests for this dish. The light soy, onion and garlic flavors blend nicely with fresh carrots and potatoes in this budget-minded recipe. —Pat Jensen, Cottonwood, Minnesota
  • Total Time
    Prep: 5 min. Cook: 45 min.
  • Makes
    4 servings

Ingredients

  • 1 pound ground beef
  • 1 large onion, chopped
  • 1 garlic clove, minced
  • 1 cup chopped carrots
  • 1 cup cubed peeled potatoes
  • 1 cup water
  • 1/2 cup uncooked long grain rice
  • 2 tablespoons soy sauce
  • 1 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  • In a large skillet, cook the beef, onion and garlic over medium heat until the meat is no longer pink; crumble beef; drain. Stir in the carrots, potatoes, water and rice.
  • Cover and simmer for 30 minutes or until the rice and vegetables are tender. Just before serving, stir in the soy sauce, salt and pepper.
Long grain rice has a length 4 to 5 times that of its width. When cooked, it produces light dry grains that separate easily.
Nutrition Facts
1 each: 329 calories, 11g fat (5g saturated fat), 56mg cholesterol, 1140mg sodium, 33g carbohydrate (5g sugars, 3g fiber), 24g protein.

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