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Hoisin-Glazed Pork

Total Time

Prep/Total Time: 25 min.

Makes

2 servings

"This recipe was a give away for a cook book advertisement," writes Marguerite Shaeffer of Sewell, New Jersey. "I kept the recipe, adjusting it somewhat to fit our tastes. This is one of my very favorite recipes; fast, easy and absolutely delicious."

Ingredients

  • 3 green onions, cut into 2-inch pieces
  • 1 tablespoon Dijon mustard
  • 1 tablespoon hoisin sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon honey
  • 1 teaspoon reduced-sodium soy sauce
  • 1/2 teaspoon minced fresh gingerroot
  • 2 boneless pork loin chops (1/2 inch thick and 5 ounces each)

Directions

  1. In a small bowl, combine the first seven ingredients. Place pork in a shallow 1-qt. baking dish coated with cooking spray; pour sauce over pork.
  2. Bake, uncovered, at 400° for 15-20 minutes or until a thermometer reads 160°.

Nutrition Facts

1 each: 265 calories, 8g fat (3g saturated fat), 69mg cholesterol, 789mg sodium, 17g carbohydrate (11g sugars, 1g fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1 starch.

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