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Hominy with Peppers

Total Time

Prep/Total Time: 25 min.


6 servings

“This is one of my family’s favorite sides. My mother-in-law hated to eat light, but she would devour this when I served it.” Anna Breeding - Marion, OH


  • 1 each large green pepper, sweet red and yellow peppers
  • 2 cans (15-1/2 ounces each) hominy, rinsed and drained
  • 2 tablespoons canola oil
  • 1-1/2 teaspoons garlic pepper blend


  1. In a large bowl, combine the peppers, hominy, oil and garlic pepper; toss to coat. Spread into an ungreased 15x10x1-in. baking pan. Bake at 450° for 14-16 minutes or until peppers are tender, stirring once.

Nutrition Facts

2/3 cup: 130 calories, 5g fat (0 saturated fat), 0 cholesterol, 692mg sodium, 20g carbohydrate (3g sugars, 5g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.

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